CHARLESTON, SOUTH CAROLINA

CHArleston’s LADIES ONLY
Kayak & PADDLEBOARD MEETUPS

Unplug from your to-do list, join the sisterhood, connect with nature, + find your best self out on the water with Paddle Babes.

Why Paddle with us:

  • Beginner-Friendly Adventures

    We offer a supportive space, all the equipment, and

  • Empowerment Through Nature

    Find your best self on the coastal waters of Charleston, where the salty creeks, beauty of the marsh, and glow of the sun restore your spirit, one paddle at a time.

  • Community and Connection

    Join our vibrant community of paddle babes. Together we explore Charleston’s waterways, build community, and live our best mermaid lives, one paddle at a time.

Our Offerings

  • A laid-back women's group focused on fun, community, and exploration on Charleston's waterways. No experience needed—just bring your adventurous spirit! We meet twice a month, offering kayaks, SUPs, and all the gear you need! We even teach you how to paddle.

    Learn More

  • Can't commit to a membership? Want to check us out before you commit? Come drop in with us!

    Same supportive and welcoming community, same exciting adventures! Each paddle with us includes a mix of club members and drop-in Babes.

HI! I’m Lauren

Welcome to High Tide Kayaking! I'm Lauren, your guide to rediscovering confidence and connection through the serene waters of the Lowcountry.

With a passion for empowering women on the water, I've created a space where age and experience are just numbers, and the real journey is about finding your place in the rhythm of nature.

As a certified kayak and SUP instructor with a rich background in education and conservation, I'm here to equip you with not just a paddle, but a new perspective on adventure and community.

Ready to embrace the magic of kayaking with us? Let's get salty!

Hear From The Community

  • "Paddle Babes has been such a highlight of this year. "

    “Paddle Babes has been such a highlight of this year. I've never felt more comfortable out on the water and so connected to this beautiful place!"

  • "Paddle Babes... It's so good—mind, body, and soul."

    “I love what you have created with Paddle Babes. It's so good—mind, body, and soul."

  • “...uplifted by Lauren and empowered by her teaching."

    “We all left the ladies’ sunset camp uplifted by Lauren and empowered by her teaching."

  • "I can’t thank Lauren enough for creating this class and giving these kids the best real life science experience."

    “I can’t thank Lauren enough for creating this class and giving these kids the best real life science experience. Is there really a better classroom than this?”

  • Ready to Make Waves?

    Dip your paddle into the waters of change. Join us at High Tide Kayaking and discover the strength, adventure, and community waiting for you.

    Join a Club Today